Matthew OLeary 10000m row
10,000m
Meters
39:27.0
Time
1:58.3
Pace
672
Calories
167
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 115 |
April 26, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.0 | 10,000m | 1:58.3 | 211 | 1026 | 20 | 167 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 22 | 149 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 20 | 158 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 20 | 161 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 20 | 164 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 20 | 167 |
| 3:57.4 | 6,000m | 1:58.7 | 209 | 1020 | 20 | 169 |
| 3:57.3 | 7,000m | 1:58.6 | 210 | 1021 | 20 | 172 |
| 3:57.5 | 8,000m | 1:58.7 | 209 | 1019 | 20 | 174 |
| 3:57.5 | 9,000m | 1:58.7 | 209 | 1019 | 21 | 176 |
| 3:50.0 | 10,000m | 1:55.0 | 230 | 1092 | 25 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.