Matthew OLeary 5085m row
5,085m
Meters
22:55.6
Time
2:15.2
Pace
331
Calories
148
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 117 |
June 11, 2023 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.6 | 5,085m | 2:15.2 | 141 | 786 | 19 | 148 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 20 | 145 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 19 | 152 |
| 4:01.8 | 3,000m | 2:00.9 | 198 | 981 | 19 | 156 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 19 | 159 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 19 | 164 |
| 0:21.9 | 5,085m | 2:08.8 | 164 | 863 | 16 | 114 |
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Workout Graph
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