Matthew OLeary 3270m row
3,270m
Meters
15:05.6
Time
2:18.4
Pace
212
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 272 |
| Drag Factor | 113 |
July 07, 2023 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,270m | 2:18.4 | 132 | 753 | 19 | 142 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 21 | 146 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 20 | 156 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 20 | 159 |
| 1:34.1 | 3,270m | 2:54.2 | 66 | 527 | 17 | 108 |
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Workout Graph
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