Matthew OLeary 10000m row
10,000m
Meters
41:26.8
Time
2:04.3
Pace
636
Calories
164
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 817 |
| Drag Factor | 115 |
September 02, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.8 | 10,000m | 2:04.3 | 182 | 926 | 19 | 164 |
| 8:14.9 | 2,000m | 2:03.7 | 185 | 935 | 20 | 150 |
| 8:17.4 | 4,000m | 2:04.3 | 182 | 926 | 19 | 159 |
| 8:17.6 | 6,000m | 2:04.4 | 182 | 925 | 19 | 166 |
| 8:19.2 | 8,000m | 2:04.8 | 180 | 919 | 20 | 171 |
| 8:17.7 | 10,000m | 2:04.4 | 182 | 925 | 21 | 178 |
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Workout Graph
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