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Matthew OLeary 10000m row

10,000

Meters

41:55.4

Time

2:05.7

Pace

622

Calories

161

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate21
Stroke Count911
Drag Factor115

November 07, 2023 08:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:55.4 10,000 2:05.7 176 905 21 161
2:06.5 500 2:06.5 173 895 23 136
2:05.9 1,000 2:05.9 175 903 22 144
2:06.1 1,500 2:06.1 175 900 21 148
2:05.9 2,000 2:05.9 175 903 21 150
2:06.0 2,500 2:06.0 175 902 21 155
2:06.1 3,000 2:06.1 175 900 21 154
2:06.2 3,500 2:06.2 174 899 21 158
2:06.3 4,000 2:06.3 174 897 21 159
2:06.2 4,500 2:06.2 174 899 21 162
2:06.1 5,000 2:06.1 175 900 22 163
2:06.5 5,500 2:06.5 173 895 21 166
2:05.9 6,000 2:05.9 175 903 21 167
2:05.9 6,500 2:05.9 175 903 21 168
2:06.1 7,000 2:06.1 175 900 21 169
2:06.1 7,500 2:06.1 175 900 20 169
2:06.1 8,000 2:06.1 175 900 21 170
2:06.0 8,500 2:06.0 175 902 22 171
2:05.9 9,000 2:05.9 175 903 21 170
2:05.5 9,500 2:05.5 177 909 23 174
1:59.8 10,000 1:59.8 204 1000 26 178

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Workout Graph

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