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Matthew OLeary 10000m row

10,000m

Meters

41:38.5

Time

2:04.9

Pace

622

Calories

156

Heart Rate

Average Watts180
Calories Per Hour917
Stroke Rate20
Stroke Count860
Drag Factor114

November 12, 2023 17:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:38.5 10,000m 2:04.9 180 917 20 156
2:05.8 500m 2:05.8 176 905 22 138
2:05.5 1,000m 2:05.5 177 909 21 144
2:05.6 1,500m 2:05.6 177 907 21 144
2:05.4 2,000m 2:05.4 177 910 20 150
2:05.5 2,500m 2:05.5 177 909 20 151
2:05.4 3,000m 2:05.4 177 910 20 150
2:05.3 3,500m 2:05.3 178 912 20 153
2:05.3 4,000m 2:05.3 178 912 20 155
2:05.3 4,500m 2:05.3 178 912 20 156
2:05.2 5,000m 2:05.2 178 913 21 155
2:05.2 5,500m 2:05.2 178 913 20 158
2:05.3 6,000m 2:05.3 178 912 20 159
2:05.2 6,500m 2:05.2 178 913 20 160
2:05.2 7,000m 2:05.2 178 913 20 162
2:05.1 7,500m 2:05.1 179 915 21 163
2:05.1 8,000m 2:05.1 179 915 21 163
2:05.1 8,500m 2:05.1 179 915 21 165
2:04.8 9,000m 2:04.8 180 919 21 166
2:04.6 9,500m 2:04.6 181 922 22 166
1:58.5 10,000m 1:58.5 210 1023 25 172

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Workout Graph

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