Matthew OLeary 10000m row
10,000m
Meters
41:04.4
Time
2:03.2
Pace
641
Calories
158
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
Stroke Rate | 22 |
Stroke Count | 913 |
Drag Factor | 111 |
November 29, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:04.4 | 10,000m | 2:03.2 | 187 | 943 | 22 | 158 |
2:03.7 | 500m | 2:03.7 | 185 | 936 | 22 | 136 |
2:03.6 | 1,000m | 2:03.6 | 185 | 937 | 20 | 141 |
2:03.6 | 1,500m | 2:03.6 | 185 | 937 | 21 | 146 |
2:03.6 | 2,000m | 2:03.6 | 185 | 937 | 21 | 148 |
2:03.6 | 2,500m | 2:03.6 | 185 | 937 | 21 | 152 |
2:03.5 | 3,000m | 2:03.5 | 186 | 939 | 21 | 154 |
2:03.7 | 3,500m | 2:03.7 | 185 | 936 | 22 | 155 |
2:03.5 | 4,000m | 2:03.5 | 186 | 939 | 22 | 156 |
2:03.5 | 4,500m | 2:03.5 | 186 | 939 | 22 | 159 |
2:03.4 | 5,000m | 2:03.4 | 186 | 941 | 22 | 159 |
2:03.6 | 5,500m | 2:03.6 | 185 | 937 | 21 | 161 |
2:03.5 | 6,000m | 2:03.5 | 186 | 939 | 22 | 162 |
2:03.5 | 6,500m | 2:03.5 | 186 | 939 | 21 | 164 |
2:03.5 | 7,000m | 2:03.5 | 186 | 939 | 22 | 165 |
2:03.3 | 7,500m | 2:03.3 | 187 | 942 | 22 | 166 |
2:03.5 | 8,000m | 2:03.5 | 186 | 939 | 22 | 166 |
2:03.3 | 8,500m | 2:03.3 | 187 | 942 | 23 | 168 |
2:03.4 | 9,000m | 2:03.4 | 186 | 941 | 23 | 168 |
2:03.5 | 9,500m | 2:03.5 | 186 | 939 | 24 | 168 |
1:57.7 | 10,000m | 1:57.7 | 215 | 1038 | 28 | 175 |
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Workout Graph
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