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Matthew OLeary 10000m row

10,000

Meters

41:04.4

Time

2:03.2

Pace

641

Calories

158

Heart Rate

Average Watts187
Calories Per Hour943
Stroke Rate22
Stroke Count913
Drag Factor111

November 29, 2023 07:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:04.4 10,000 2:03.2 187 943 22 158
2:03.7 500 2:03.7 185 936 22 136
2:03.6 1,000 2:03.6 185 937 20 141
2:03.6 1,500 2:03.6 185 937 21 146
2:03.6 2,000 2:03.6 185 937 21 148
2:03.6 2,500 2:03.6 185 937 21 152
2:03.5 3,000 2:03.5 186 939 21 154
2:03.7 3,500 2:03.7 185 936 22 155
2:03.5 4,000 2:03.5 186 939 22 156
2:03.5 4,500 2:03.5 186 939 22 159
2:03.4 5,000 2:03.4 186 941 22 159
2:03.6 5,500 2:03.6 185 937 21 161
2:03.5 6,000 2:03.5 186 939 22 162
2:03.5 6,500 2:03.5 186 939 21 164
2:03.5 7,000 2:03.5 186 939 22 165
2:03.3 7,500 2:03.3 187 942 22 166
2:03.5 8,000 2:03.5 186 939 22 166
2:03.3 8,500 2:03.3 187 942 23 168
2:03.4 9,000 2:03.4 186 941 23 168
2:03.5 9,500 2:03.5 186 939 24 168
1:57.7 10,000 1:57.7 215 1038 28 175

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Workout Graph

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