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Matthew OLeary 10000m row

10,000m

Meters

40:45.2

Time

2:02.2

Pace

642

Calories

159

Heart Rate

Average Watts192
Calories Per Hour959
Stroke Rate22
Stroke Count901
Drag Factor113

December 05, 2023 14:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:45.2 10,000m 2:02.2 192 959 22 159
2:02.5 500m 2:02.5 190 955 23 142
2:02.9 1,000m 2:02.9 189 948 21 144
2:02.7 1,500m 2:02.7 189 952 22 147
2:02.9 2,000m 2:02.9 189 948 21 150
2:02.9 2,500m 2:02.9 189 948 21 153
2:02.8 3,000m 2:02.8 189 950 21 156
2:02.7 3,500m 2:02.7 189 952 21 156
2:02.6 4,000m 2:02.6 190 953 23 158
2:02.9 4,500m 2:02.9 189 948 21 157
2:02.7 5,000m 2:02.7 189 952 22 161
2:02.6 5,500m 2:02.6 190 953 22 162
2:02.6 6,000m 2:02.6 190 953 22 163
2:02.6 6,500m 2:02.6 190 953 22 163
2:02.6 7,000m 2:02.6 190 953 22 166
2:02.6 7,500m 2:02.6 190 953 22 167
2:02.3 8,000m 2:02.3 191 958 22 168
2:02.3 8,500m 2:02.3 191 958 23 169
2:02.1 9,000m 2:02.1 192 961 23 169
2:02.1 9,500m 2:02.1 192 961 24 170
1:56.1 10,000m 1:56.1 224 1069 26 176

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Workout Graph

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