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Matthew OLeary 10000m row

10,000

Meters

40:45.2

Time

2:02.2

Pace

642

Calories

159

Heart Rate

Average Watts192
Calories Per Hour959
Stroke Rate22
Stroke Count901
Drag Factor113

December 05, 2023 14:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:45.2 10,000 2:02.2 192 959 642 22 159
2:02.5 500 2:02.5 190 955 32 23 142
2:02.9 1,000 2:02.9 189 948 32 21 144
2:02.7 1,500 2:02.7 189 952 32 22 147
2:02.9 2,000 2:02.9 189 948 32 21 150
2:02.9 2,500 2:02.9 189 948 32 21 153
2:02.8 3,000 2:02.8 189 950 32 21 156
2:02.7 3,500 2:02.7 189 952 32 21 156
2:02.6 4,000 2:02.6 190 953 32 23 158
2:02.9 4,500 2:02.9 189 948 32 21 157
2:02.7 5,000 2:02.7 189 952 32 22 161
2:02.6 5,500 2:02.6 190 953 32 22 162
2:02.6 6,000 2:02.6 190 953 32 22 163
2:02.6 6,500 2:02.6 190 953 32 22 163
2:02.6 7,000 2:02.6 190 953 32 22 166
2:02.6 7,500 2:02.6 190 953 32 22 167
2:02.3 8,000 2:02.3 191 958 32 22 168
2:02.3 8,500 2:02.3 191 958 32 23 169
2:02.1 9,000 2:02.1 192 961 32 23 169
2:02.1 9,500 2:02.1 192 961 32 24 170
1:56.1 10,000 1:56.1 224 1069 34 26 176

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Workout Graph

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