Matthew OLeary 10000m row
10,000
Meters
40:28.2
Time
2:01.4
Pace
642
Calories
163
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 833 |
| Drag Factor | 112 |
December 12, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.2 | 10,000 | 2:01.4 | 196 | 973 | 20 | 163 |
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 21 | 137 |
| 2:01.9 | 1,000 | 2:01.9 | 193 | 964 | 19 | 143 |
| 2:01.7 | 1,500 | 2:01.7 | 194 | 968 | 19 | 149 |
| 2:01.7 | 2,000 | 2:01.7 | 194 | 968 | 19 | 150 |
| 2:01.8 | 2,500 | 2:01.8 | 194 | 966 | 19 | 154 |
| 2:01.4 | 3,000 | 2:01.4 | 196 | 973 | 19 | 157 |
| 2:01.1 | 3,500 | 2:01.1 | 197 | 978 | 19 | 160 |
| 2:01.7 | 4,000 | 2:01.7 | 194 | 968 | 19 | 160 |
| 2:01.6 | 4,500 | 2:01.6 | 195 | 969 | 19 | 162 |
| 2:01.4 | 5,000 | 2:01.4 | 196 | 973 | 20 | 164 |
| 2:01.6 | 5,500 | 2:01.6 | 195 | 969 | 19 | 166 |
| 2:01.7 | 6,000 | 2:01.7 | 194 | 968 | 20 | 166 |
| 2:01.6 | 6,500 | 2:01.6 | 195 | 969 | 20 | 169 |
| 2:01.7 | 7,000 | 2:01.7 | 194 | 968 | 20 | 171 |
| 2:01.7 | 7,500 | 2:01.7 | 194 | 968 | 21 | 172 |
| 2:01.7 | 8,000 | 2:01.7 | 194 | 968 | 23 | 174 |
| 2:01.7 | 8,500 | 2:01.7 | 194 | 968 | 22 | 175 |
| 2:01.8 | 9,000 | 2:01.8 | 194 | 966 | 23 | 175 |
| 2:01.3 | 9,500 | 2:01.3 | 196 | 974 | 24 | 177 |
| 1:57.4 | 10,000 | 1:57.4 | 216 | 1044 | 29 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.