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Matthew OLeary 10000m row

10,000m

Meters

40:28.2

Time

2:01.4

Pace

642

Calories

163

Heart Rate

Average Watts196
Calories Per Hour973
Stroke Rate20
Stroke Count833
Drag Factor112

December 12, 2023 12:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:28.2 10,000m 2:01.4 196 973 20 163
2:01.8 500m 2:01.8 194 966 21 137
2:01.9 1,000m 2:01.9 193 964 19 143
2:01.7 1,500m 2:01.7 194 968 19 149
2:01.7 2,000m 2:01.7 194 968 19 150
2:01.8 2,500m 2:01.8 194 966 19 154
2:01.4 3,000m 2:01.4 196 973 19 157
2:01.1 3,500m 2:01.1 197 978 19 160
2:01.7 4,000m 2:01.7 194 968 19 160
2:01.6 4,500m 2:01.6 195 969 19 162
2:01.4 5,000m 2:01.4 196 973 20 164
2:01.6 5,500m 2:01.6 195 969 19 166
2:01.7 6,000m 2:01.7 194 968 20 166
2:01.6 6,500m 2:01.6 195 969 20 169
2:01.7 7,000m 2:01.7 194 968 20 171
2:01.7 7,500m 2:01.7 194 968 21 172
2:01.7 8,000m 2:01.7 194 968 23 174
2:01.7 8,500m 2:01.7 194 968 22 175
2:01.8 9,000m 2:01.8 194 966 23 175
2:01.3 9,500m 2:01.3 196 974 24 177
1:57.4 10,000m 1:57.4 216 1044 29 179

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Workout Graph

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