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Matthew OLeary 10000m row

10,000

Meters

40:08.9

Time

2:00.4

Pace

657

Calories

161

Heart Rate

Average Watts200
Calories Per Hour989
Stroke Rate20
Stroke Count810
Drag Factor116

December 31, 2023 12:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:08.9 10,000 2:00.4 200 989 20 161
2:01.0 500 2:01.0 198 979 22 143
2:00.7 1,000 2:00.7 199 985 19 147
2:00.9 1,500 2:00.9 198 981 19 148
2:00.7 2,000 2:00.7 199 985 19 154
2:00.6 2,500 2:00.6 200 986 19 157
2:00.5 3,000 2:00.5 200 988 19 158
2:01.0 3,500 2:01.0 198 979 19 159
2:00.7 4,000 2:00.7 199 985 19 161
2:00.7 4,500 2:00.7 199 985 19 163
2:00.7 5,000 2:00.7 199 985 19 164
2:00.6 5,500 2:00.6 200 986 20 165
2:00.4 6,000 2:00.4 201 990 20 165
2:00.6 6,500 2:00.6 200 986 19 166
2:00.7 7,000 2:00.7 199 985 20 167
2:00.4 7,500 2:00.4 201 990 20 167
2:00.8 8,000 2:00.8 199 983 20 169
2:00.6 8,500 2:00.6 200 986 21 170
2:00.6 9,000 2:00.6 200 986 21 170
2:00.5 9,500 2:00.5 200 988 23 170
1:56.3 10,000 1:56.3 222 1065 27 175

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Workout Graph

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