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Matthew OLeary 10000m row

10,000

Meters

45:25.6

Time

2:16.2

Pace

581

Calories

135

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate20
Stroke Count930
Drag Factor112

January 28, 2024 13:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:25.6 10,000 2:16.2 138 775 581 20 135
2:00.5 500 2:00.5 200 988 33 23 142
2:00.0 1,000 2:00.0 203 997 33 21 147
2:00.4 1,500 2:00.4 201 990 33 22 148
2:00.4 2,000 2:00.4 201 990 33 22 155
2:43.1 2,500 2:43.1 81 577 28 18 126
2:18.6 3,000 2:18.6 131 752 28 20 130
2:18.7 3,500 2:18.7 131 751 28 20 132
2:18.7 4,000 2:18.7 131 751 28 20 132
2:18.8 4,500 2:18.8 131 750 28 20 133
2:19.4 5,000 2:19.4 129 744 28 20 133
2:19.3 5,500 2:19.3 129 745 28 20 134
2:18.7 6,000 2:18.7 131 751 28 20 134
2:19.0 6,500 2:19.0 130 748 28 20 133
2:18.1 7,000 2:18.1 133 757 29 20 133
2:18.7 7,500 2:18.7 131 751 28 20 134
2:18.7 8,000 2:18.7 131 751 28 20 133
2:18.9 8,500 2:18.9 131 749 28 20 133
2:18.5 9,000 2:18.5 132 753 28 20 133
2:18.6 9,500 2:18.6 131 752 28 21 135
2:18.5 10,000 2:18.5 132 753 28 22 134

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Workout Graph

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