Matthew OLeary 5000m BikeErg
5,000m
Meters
10:47.0
Time
2:09.4
Pace
150
Calories
152
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 71 |
| Revolution Count | 775 |
| Power/kg | 1.95 |
| Drag Factor | 93 |
February 20, 2024 12:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:47.0 | 5,000m | 2:09.4 | 162 | 855 | 71 | 152 |
| 1:03.8 | 500m | 2:07.6 | 168 | 879 | 63 | 142 |
| 1:06.1 | 1,000m | 2:12.2 | 151 | 821 | 71 | 149 |
| 1:05.0 | 1,500m | 2:10.0 | 159 | 848 | 73 | 150 |
| 1:04.8 | 2,000m | 2:09.6 | 161 | 853 | 73 | 153 |
| 1:04.3 | 2,500m | 2:08.6 | 165 | 866 | 74 | 153 |
| 1:04.5 | 3,000m | 2:09.0 | 163 | 861 | 73 | 155 |
| 1:04.4 | 3,500m | 2:08.8 | 164 | 863 | 74 | 154 |
| 1:04.6 | 4,000m | 2:09.2 | 162 | 858 | 73 | 156 |
| 1:04.8 | 4,500m | 2:09.6 | 161 | 853 | 73 | 156 |
| 1:04.6 | 5,000m | 2:09.2 | 162 | 858 | 72 | 155 |
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Workout Graph
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