Matthew OLeary 10000m BikeErg
10,000m
Meters
21:26.8
Time
2:08.6
Pace
307
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 78 |
| Revolution Count | 1677 |
| Power/kg | 1.98 |
| Drag Factor | 67 |
March 10, 2024 11:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:26.8 | 10,000m | 2:08.6 | 164 | 865 | 78 | 140 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 70 | 136 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 80 | 139 |
| 4:18.7 | 6,000m | 2:09.3 | 162 | 856 | 80 | 138 |
| 4:16.5 | 8,000m | 2:08.2 | 166 | 871 | 80 | 143 |
| 4:14.8 | 10,000m | 2:07.4 | 169 | 882 | 81 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.