Matthew OLeary 10000m row
10,000m
Meters
39:54.9
Time
1:59.7
Pace
663
Calories
168
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 801 |
| Drag Factor | 122 |
March 26, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.9 | 10,000m | 1:59.7 | 204 | 1001 | 19 | 168 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 20 | 148 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 19 | 157 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 19 | 161 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 19 | 163 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 19 | 169 |
| 4:00.4 | 6,000m | 2:00.2 | 202 | 993 | 19 | 171 |
| 4:00.4 | 7,000m | 2:00.2 | 202 | 993 | 20 | 174 |
| 4:00.6 | 8,000m | 2:00.3 | 201 | 991 | 20 | 176 |
| 4:00.5 | 9,000m | 2:00.2 | 201 | 992 | 21 | 178 |
| 3:51.3 | 10,000m | 1:55.6 | 226 | 1078 | 24 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.