Matthew OLeary 5000m BikeErg
5,000m
Meters
12:11.8
Time
2:26.3
Pace
137
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 71 |
| Revolution Count | 875 |
| Power/kg | 1.35 |
| Drag Factor | 63 |
April 14, 2024 10:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:11.8 | 5,000m | 2:26.3 | 112 | 684 | 71 | 135 |
| 2:32.8 | 1,000m | 2:32.8 | 98 | 637 | 69 | 131 |
| 2:25.7 | 2,000m | 2:25.7 | 113 | 689 | 72 | 137 |
| 2:27.4 | 3,000m | 2:27.4 | 109 | 676 | 71 | 133 |
| 2:23.6 | 4,000m | 2:23.6 | 118 | 706 | 73 | 137 |
| 2:22.3 | 5,000m | 2:22.3 | 121 | 718 | 74 | 137 |
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Workout Graph
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