Matthew OLeary 5000m BikeErg
5,000
Meters
10:21.8
Time
2:04.3
Pace
158
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 86 |
| Revolution Count | 901 |
| Power/kg | 2.19 |
| Drag Factor | 58 |
May 18, 2024 10:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:21.8 | 5,000 | 2:04.3 | 182 | 926 | 158 | 86 | 149 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 921 | 31 | 80 | 146 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 877 | 31 | 86 | 148 |
| 2:05.1 | 3,000 | 2:05.1 | 179 | 915 | 31 | 88 | 149 |
| 2:03.7 | 4,000 | 2:03.7 | 185 | 936 | 32 | 89 | 151 |
| 2:00.4 | 5,000 | 2:00.4 | 201 | 990 | 33 | 92 | 155 |
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Workout Graph
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