Matthew OLeary 3875m row
3,875m
Meters
17:24.3
Time
2:14.7
Pace
250
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 327 |
| Drag Factor | 113 |
June 01, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:24.3 | 3,875m | 2:14.7 | 143 | 792 | 19 | 142 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 21 | 141 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 21 | 156 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 20 | 161 |
| 4:09.6 | 3,875m | 2:22.6 | 121 | 715 | 18 | 110 |
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Workout Graph
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