Matthew OLeary 3962m row
3,962m
Meters
17:01.4
Time
2:08.8
Pace
243
Calories
156
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 343 |
| Drag Factor | 136 |
June 06, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:01.4 | 3,962m | 2:08.8 | 163 | 862 | 20 | 156 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 21 | 151 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 20 | 156 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 20 | 158 |
| 4:06.3 | 3,962m | 2:08.0 | 167 | 874 | 20 | 159 |
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Workout Graph
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