Matthew OLeary 5000m BikeErg
5,000m
Meters
10:41.8
Time
2:08.3
Pace
153
Calories
159
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 64 |
| Revolution Count | 695 |
| Power/kg | 1.99 |
| Drag Factor | 128 |
July 02, 2024 12:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:41.8 | 5,000m | 2:08.3 | 165 | 869 | 64 | 159 |
| 2:12.4 | 1,000m | 2:12.4 | 151 | 818 | 63 | 154 |
| 2:10.4 | 2,000m | 2:10.4 | 158 | 843 | 64 | 158 |
| 2:07.0 | 3,000m | 2:07.0 | 171 | 888 | 66 | 160 |
| 2:06.5 | 4,000m | 2:06.5 | 173 | 895 | 66 | 161 |
| 2:05.4 | 5,000m | 2:05.4 | 177 | 910 | 66 | 164 |
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Workout Graph
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