Matthew OLeary 10000m row
10,000m
Meters
40:22.6
Time
2:01.1
Pace
657
Calories
167
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
July 07, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.6 | 10,000m | 2:01.1 | 197 | 977 | 22 | 167 |
| 8:06.1 | 2,000m | 2:01.5 | 195 | 971 | 22 | 156 |
| 8:05.3 | 4,000m | 2:01.3 | 196 | 974 | 21 | 163 |
| 8:05.9 | 6,000m | 2:01.4 | 195 | 971 | 21 | 169 |
| 8:05.7 | 8,000m | 2:01.4 | 195 | 972 | 22 | 171 |
| 7:59.6 | 10,000m | 1:59.9 | 203 | 998 | 26 | 180 |
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Workout Graph
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