Matthew OLeary 5000m BikeErg
5,000m
Meters
11:20.9
Time
2:16.1
Pace
140
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 66 |
| Revolution Count | 757 |
| Power/kg | 1.67 |
July 11, 2024 13:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:20.9 | 5,000m | 2:16.1 | 139 | 776 | 66 | 134 |
| 1:10.2 | 500m | 2:20.4 | 126 | 735 | 64 | 129 |
| 1:09.6 | 1,000m | 2:19.2 | 130 | 746 | 66 | 133 |
| 1:09.4 | 1,500m | 2:18.8 | 131 | 750 | 66 | 133 |
| 1:08.1 | 2,000m | 2:16.2 | 139 | 776 | 67 | 133 |
| 1:07.8 | 2,500m | 2:15.6 | 140 | 783 | 66 | 136 |
| 1:06.8 | 3,000m | 2:13.6 | 147 | 805 | 68 | 139 |
| 1:07.7 | 3,500m | 2:15.4 | 141 | 785 | 67 | 136 |
| 1:07.2 | 4,000m | 2:14.4 | 144 | 796 | 68 | 136 |
| 1:07.4 | 4,500m | 2:14.8 | 143 | 791 | 67 | 134 |
| 1:06.7 | 5,000m | 2:13.4 | 147 | 807 | 68 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.