Matthew OLeary 8723m row
8,723m
Meters
51:16.9
Time
2:56.3
Pace
502
Calories
126
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 745 |
| Drag Factor | 117 |
July 21, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:16.9 | 8,723m | 2:56.3 | 64 | 519 | 18 | 126 |
| 9:10.4 | 2,000m | 2:17.6 | 134 | 762 | 20 | 132 |
| 9:15.6 | 4,000m | 2:18.9 | 131 | 749 | 18 | 131 |
| 9:14.9 | 6,000m | 2:18.7 | 131 | 751 | 18 | 135 |
| 9:17.3 | 8,000m | 2:19.3 | 129 | 745 | 18 | 132 |
| 3:23.3 | 8,723m | 2:20.5 | 126 | 733 | 18 | 102 |
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Workout Graph
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