Matthew OLeary 5000m BikeErg
5,000m
Meters
10:25.3
Time
2:05.0
Pace
157
Calories
161
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 73 |
| Revolution Count | 767 |
| Power/kg | 2.16 |
| Drag Factor | 94 |
July 23, 2024 12:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:25.3 | 5,000m | 2:05.0 | 179 | 915 | 73 | 161 |
| 2:13.2 | 1,000m | 2:13.2 | 148 | 809 | 69 | 155 |
| 2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 73 | 159 |
| 2:03.2 | 3,000m | 2:03.2 | 187 | 944 | 75 | 163 |
| 2:02.3 | 4,000m | 2:02.3 | 191 | 958 | 75 | 165 |
| 2:00.9 | 5,000m | 2:00.9 | 198 | 981 | 76 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.