Matthew OLeary 10000m row
10,000m
Meters
40:12.2
Time
2:00.6
Pace
657
Calories
163
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
| Stroke Count | 806 |
| Drag Factor | 115 |
July 28, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.2 | 10,000m | 2:00.6 | 199 | 986 | 19 | 163 |
| 8:03.8 | 2,000m | 2:00.9 | 198 | 980 | 20 | 152 |
| 8:03.3 | 4,000m | 2:00.8 | 198 | 982 | 19 | 158 |
| 8:03.2 | 6,000m | 2:00.8 | 199 | 983 | 19 | 164 |
| 8:03.3 | 8,000m | 2:00.8 | 198 | 982 | 20 | 167 |
| 7:58.5 | 10,000m | 1:59.6 | 204 | 1003 | 21 | 174 |
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Workout Graph
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