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Matthew OLeary 10000m row

10,000m

Meters

40:26.9

Time

2:01.3

Pace

651

Calories

164

Heart Rate

Average Watts196
Calories Per Hour974
Stroke Rate21
Stroke Count854
Drag Factor112

August 20, 2024 12:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:26.9 10,000m 2:01.3 196 974 21 164
2:00.7 500m 2:00.7 199 985 23 132
2:00.4 1,000m 2:00.4 201 990 21 145
2:00.7 1,500m 2:00.7 199 985 20 151
2:00.2 2,000m 2:00.2 202 993 20 154
2:00.5 2,500m 2:00.5 200 988 20 158
2:00.5 3,000m 2:00.5 200 988 20 160
2:00.6 3,500m 2:00.6 200 986 20 162
2:00.5 4,000m 2:00.5 200 988 20 166
2:00.4 4,500m 2:00.4 201 990 20 167
2:00.5 5,000m 2:00.5 200 988 20 168
2:02.7 5,500m 2:02.7 189 952 21 167
2:02.3 6,000m 2:02.3 191 958 21 169
2:01.4 6,500m 2:01.4 196 973 21 172
2:02.3 7,000m 2:02.3 191 958 22 173
2:02.5 7,500m 2:02.5 190 955 21 173
2:02.3 8,000m 2:02.3 191 958 22 174
2:02.5 8,500m 2:02.5 190 955 22 175
2:03.1 9,000m 2:03.1 188 945 21 175
2:02.5 9,500m 2:02.5 190 955 22 176
2:00.3 10,000m 2:00.3 201 991 23 178

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Workout Graph

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