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Matthew OLeary 10000m row

10,000

Meters

40:00.7

Time

2:00.0

Pace

662

Calories

160

Heart Rate

Average Watts202
Calories Per Hour996
Stroke Rate22
Stroke Count907
Drag Factor112

August 25, 2024 11:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.7 10,000 2:00.0 202 996 662 22 160
2:00.7 500 2:00.7 199 985 33 24 87
2:00.6 1,000 2:00.6 200 986 33 23 145
2:00.7 1,500 2:00.7 199 985 33 22 149
2:00.6 2,000 2:00.6 200 986 33 22 153
2:00.3 2,500 2:00.3 201 991 33 22 155
2:00.4 3,000 2:00.4 201 990 33 22 158
2:00.4 3,500 2:00.4 201 990 33 22 157
2:00.5 4,000 2:00.5 200 988 33 22 162
2:00.5 4,500 2:00.5 200 988 33 22 162
2:00.4 5,000 2:00.4 201 990 33 22 165
2:00.5 5,500 2:00.5 200 988 33 21 166
2:00.2 6,000 2:00.2 202 993 33 22 167
2:00.5 6,500 2:00.5 200 988 33 22 169
2:00.4 7,000 2:00.4 201 990 33 22 169
2:00.4 7,500 2:00.4 201 990 33 22 171
2:00.4 8,000 2:00.4 201 990 33 22 172
2:00.4 8,500 2:00.4 201 990 33 22 174
2:00.4 9,000 2:00.4 201 990 33 22 175
1:59.9 9,500 1:59.9 203 998 33 24 176
1:52.4 10,000 1:52.4 246 1148 35 28 181

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Workout Graph

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