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Matthew OLeary 10000m row

10,000m

Meters

40:00.7

Time

2:00.0

Pace

662

Calories

160

Heart Rate

Average Watts202
Calories Per Hour996
Stroke Rate22
Stroke Count907
Drag Factor112

August 25, 2024 11:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.7 10,000m 2:00.0 202 996 22 160
2:00.7 500m 2:00.7 199 985 24 87
2:00.6 1,000m 2:00.6 200 986 23 145
2:00.7 1,500m 2:00.7 199 985 22 149
2:00.6 2,000m 2:00.6 200 986 22 153
2:00.3 2,500m 2:00.3 201 991 22 155
2:00.4 3,000m 2:00.4 201 990 22 158
2:00.4 3,500m 2:00.4 201 990 22 157
2:00.5 4,000m 2:00.5 200 988 22 162
2:00.5 4,500m 2:00.5 200 988 22 162
2:00.4 5,000m 2:00.4 201 990 22 165
2:00.5 5,500m 2:00.5 200 988 21 166
2:00.2 6,000m 2:00.2 202 993 22 167
2:00.5 6,500m 2:00.5 200 988 22 169
2:00.4 7,000m 2:00.4 201 990 22 169
2:00.4 7,500m 2:00.4 201 990 22 171
2:00.4 8,000m 2:00.4 201 990 22 172
2:00.4 8,500m 2:00.4 201 990 22 174
2:00.4 9,000m 2:00.4 201 990 22 175
1:59.9 9,500m 1:59.9 203 998 24 176
1:52.4 10,000m 1:52.4 246 1148 28 181

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Workout Graph

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