Matthew OLeary 10:00 BikeErg
4,355
Meters
10:00.0
Time
2:17.7
Pace
125
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 67 |
| Revolution Count | 668 |
| Power/kg | 1.61 |
| Drag Factor | 94 |
August 25, 2024 11:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,355 | 2:17.7 | 134 | 760 | 67 | 146 |
| 2:00.0 | 799 | 2:30.1 | 103 | 655 | 61 | 140 |
| 4:00.0 | 866 | 2:18.5 | 132 | 752 | 67 | 145 |
| 6:00.0 | 885 | 2:15.5 | 140 | 783 | 68 | 147 |
| 8:00.0 | 905 | 2:12.5 | 150 | 816 | 69 | 149 |
| 10:00.0 | 901 | 2:13.1 | 148 | 809 | 70 | 149 |
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Workout Graph
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