Matthew OLeary 10:00 BikeErg
4,312m
Meters
10:00.0
Time
2:19.1
Pace
123
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 59 |
| Revolution Count | 596 |
| Power/kg | 1.57 |
| Drag Factor | 129 |
September 03, 2024 13:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,312m | 2:19.1 | 130 | 747 | 59 | 135 |
| 2:00.0 | 813m | 2:27.6 | 109 | 674 | 56 | 131 |
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 59 | 134 |
| 6:00.0 | 875m | 2:17.1 | 136 | 766 | 60 | 136 |
| 8:00.0 | 884m | 2:15.7 | 140 | 781 | 61 | 139 |
| 10:00.0 | 888m | 2:15.1 | 142 | 788 | 62 | 137 |
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Workout Graph
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