Matthew OLeary 10:00 BikeErg
4,320m
Meters
10:00.0
Time
2:18.8
Pace
122
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 63 |
| Revolution Count | 636 |
| Power/kg | 1.58 |
| Drag Factor | 106 |
September 07, 2024 10:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,320m | 2:18.8 | 131 | 749 | 63 | 138 |
| 2:00.0 | 832m | 2:24.2 | 117 | 701 | 61 | 136 |
| 4:00.0 | 840m | 2:22.8 | 120 | 713 | 62 | 135 |
| 6:00.0 | 869m | 2:18.0 | 133 | 757 | 64 | 139 |
| 8:00.0 | 882m | 2:16.0 | 139 | 778 | 65 | 141 |
| 10:00.0 | 896m | 2:13.9 | 146 | 801 | 66 | 141 |
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Workout Graph
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