Matthew OLeary 10:00 BikeErg
4,304
Meters
10:00.0
Time
2:19.4
Pace
122
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 68 |
| Revolution Count | 688 |
| Power/kg | 1.55 |
| Drag Factor | 81 |
September 17, 2024 13:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,304 | 2:19.4 | 129 | 744 | 68 | 139 |
| 2:00.0 | 815 | 2:27.2 | 110 | 677 | 65 | 137 |
| 4:00.0 | 869 | 2:18.0 | 133 | 757 | 69 | 141 |
| 6:00.0 | 887 | 2:15.2 | 141 | 786 | 71 | 143 |
| 8:00.0 | 860 | 2:19.5 | 129 | 743 | 69 | 137 |
| 10:00.0 | 873 | 2:17.4 | 135 | 763 | 70 | 139 |
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Workout Graph
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