Matthew OLeary 10:00 BikeErg
4,465
Meters
10:00.0
Time
2:14.3
Pace
130
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 70 |
| Revolution Count | 705 |
| Power/kg | 1.73 |
| Drag Factor | 86 |
September 19, 2024 10:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,465 | 2:14.3 | 144 | 796 | 70 | 143 |
| 2:00.0 | 861 | 2:19.3 | 129 | 744 | 67 | 140 |
| 4:00.0 | 890 | 2:14.8 | 143 | 791 | 71 | 143 |
| 6:00.0 | 905 | 2:12.5 | 150 | 816 | 72 | 146 |
| 8:00.0 | 900 | 2:13.3 | 148 | 808 | 72 | 144 |
| 10:00.0 | 908 | 2:12.1 | 152 | 821 | 72 | 146 |
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Workout Graph
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