Matthew OLeary 10:00 BikeErg
4,121
Meters
10:00.0
Time
2:25.5
Pace
112
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 61 |
| Revolution Count | 614 |
| Power/kg | 1.36 |
| Drag Factor | 103 |
September 24, 2024 13:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,121 | 2:25.5 | 113 | 690 | 61 | 127 |
| 2:00.0 | 723 | 2:45.9 | 77 | 563 | 53 | 122 |
| 4:00.0 | 821 | 2:26.1 | 112 | 685 | 62 | 126 |
| 6:00.0 | 856 | 2:20.1 | 127 | 737 | 63 | 129 |
| 8:00.0 | 863 | 2:19.0 | 130 | 748 | 65 | 130 |
| 10:00.0 | 858 | 2:19.8 | 128 | 740 | 64 | 130 |
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Workout Graph
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