Matthew OLeary 3145m BikeErg
3,145m
Meters
7:42.7
Time
2:27.1
Pace
84
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 61 |
| Revolution Count | 473 |
| Power/kg | 1.33 |
| Drag Factor | 99 |
September 28, 2024 10:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:42.7 | 3,145m | 2:27.1 | 110 | 678 | 61 | 138 |
| 1:17.8 | 500m | 2:35.6 | 93 | 619 | 58 | 138 |
| 1:12.4 | 1,000m | 2:24.8 | 115 | 696 | 62 | 138 |
| 1:11.4 | 1,500m | 2:22.8 | 120 | 713 | 63 | 139 |
| 1:11.9 | 2,000m | 2:23.8 | 118 | 705 | 63 | 139 |
| 1:14.8 | 2,500m | 2:29.6 | 105 | 659 | 60 | 141 |
| 1:12.5 | 3,000m | 2:25.0 | 115 | 695 | 62 | 134 |
| 0:21.9 | 3,145m | 2:31.0 | 102 | 649 | 60 | 138 |
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Workout Graph
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