Matthew OLeary 10:00 SkiErg
2,230
Meters
10:00.0
Time
2:14.5
Pace
131
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 46 |
| Stroke Count | 463 |
| Drag Factor | 73 |
October 01, 2024 14:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 46 | 149 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 67 | 116 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 41 | 155 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 41 | 156 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 38 | 161 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 44 | 160 |
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Workout Graph
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