Matthew OLeary 4639m BikeErg

4,639m

Meters

12:13.3

Time

2:38.0

Pace

120

Calories

105

Heart Rate

Average Watts89
Calories Per Hour604
RPM60
Revolution Count746
Power/kg1.07
Drag Factor81

October 11, 2024 13:59:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
12:13.3 4,639m 2:38.0 89 604 60 105
1:21.0 500m 2:42.0 82 583 59 104
1:17.3 1,000m 2:34.6 95 625 62 106
1:17.8 1,500m 2:35.6 93 619 62 107
1:20.0 2,000m 2:40.0 85 594 60 105
1:18.9 2,500m 2:37.8 89 606 62 104
1:18.6 3,000m 2:37.2 90 610 61 107
1:18.1 3,500m 2:36.2 92 616 62 108
1:18.4 4,000m 2:36.8 91 612 61 107
1:19.7 4,500m 2:39.4 86 597 61 104
0:23.4 4,639m 2:48.3 73 552 56 102

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Workout Graph

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