Matthew OLeary 4639m BikeErg
4,639m
Meters
12:13.3
Time
2:38.0
Pace
120
Calories
105
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 604 |
RPM | 60 |
Revolution Count | 746 |
Power/kg | 1.07 |
Drag Factor | 81 |
October 11, 2024 13:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
12:13.3 | 4,639m | 2:38.0 | 89 | 604 | 60 | 105 |
1:21.0 | 500m | 2:42.0 | 82 | 583 | 59 | 104 |
1:17.3 | 1,000m | 2:34.6 | 95 | 625 | 62 | 106 |
1:17.8 | 1,500m | 2:35.6 | 93 | 619 | 62 | 107 |
1:20.0 | 2,000m | 2:40.0 | 85 | 594 | 60 | 105 |
1:18.9 | 2,500m | 2:37.8 | 89 | 606 | 62 | 104 |
1:18.6 | 3,000m | 2:37.2 | 90 | 610 | 61 | 107 |
1:18.1 | 3,500m | 2:36.2 | 92 | 616 | 62 | 108 |
1:18.4 | 4,000m | 2:36.8 | 91 | 612 | 61 | 107 |
1:19.7 | 4,500m | 2:39.4 | 86 | 597 | 61 | 104 |
0:23.4 | 4,639m | 2:48.3 | 73 | 552 | 56 | 102 |
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Workout Graph
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