Matthew OLeary 1576m row
1,576
Meters
7:34.3
Time
2:24.1
Pace
108
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 148 |
| Drag Factor | 116 |
October 13, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.3 | 1,576 | 2:24.1 | 117 | 702 | 22 | 129 |
| 1:46.2 | 500 | 1:46.2 | 292 | 1305 | 25 | 119 |
| 1:47.4 | 1,000 | 1:47.4 | 283 | 1272 | 25 | |
| 2:31.3 | 1,500 | 2:31.3 | 101 | 647 | 21 | 141 |
| 0:21.6 | 1,576 | 2:22.1 | 122 | 719 | 17 | 127 |
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Workout Graph
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