Matthew OLeary 20:00 SkiErg
4,653m
Meters
20:00.0
Time
2:08.9
Pace
285
Calories
153
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Stroke Count | 617 |
| Drag Factor | 80 |
October 13, 2024 11:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,653m | 2:08.9 | 163 | 861 | 30 | 153 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 | 151 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 | 153 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 31 | 155 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 32 |
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Workout Graph
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