Matthew OLeary 15:14 BikeErg
7,080m
Meters
15:14.0
Time
2:09.0
Pace
217
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 74 |
| Revolution Count | 1134 |
| Power/kg | 1.96 |
| Drag Factor | 84 |
October 13, 2024 11:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:14.0 | 7,080m | 2:09.0 | 163 | 859 | 74 | 142 |
| 5:00.0 | 2,216m | 2:15.3 | 141 | 785 | 71 | 137 |
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 76 | 146 |
| 15:00.0 | 2,397m | 2:05.1 | 179 | 914 | 77 | 145 |
| 15:14.0 | 98m | 2:22.8 | 120 | 713 | 71 |
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Workout Graph
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