Matthew OLeary 7007m BikeErg
7,007m
Meters
16:24.4
Time
2:20.4
Pace
209
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 64 |
| Revolution Count | 976 |
| Power/kg | 1.52 |
| Drag Factor | 236 |
October 15, 2024 14:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:24.4 | 7,007m | 2:20.4 | 126 | 734 | 64 | 142 |
| 2:12.3 | 1,000m | 2:12.3 | 151 | 820 | 63 | 132 |
| 2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 64 | 140 |
| 2:09.8 | 3,000m | 2:09.8 | 160 | 850 | 65 | 144 |
| 2:09.4 | 4,000m | 2:09.4 | 162 | 855 | 64 | 145 |
| 2:08.6 | 5,000m | 2:08.6 | 165 | 866 | 65 | 146 |
| 2:06.3 | 6,000m | 2:06.3 | 174 | 897 | 66 | 144 |
| 2:06.9 | 7,000m | 2:06.9 | 171 | 889 | 66 | 145 |
| 0:01.8 | 7,007m | 4:17.1 | 21 | 370 | 34 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.