Matthew OLeary 20:00 BikeErg
8,535
Meters
20:00.0
Time
2:20.5
Pace
245
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 62 |
| Revolution Count | 1255 |
| Power/kg | 1.52 |
| Drag Factor | 107 |
October 18, 2024 14:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,535 | 2:20.5 | 126 | 733 | 245 | 62 | 134 |
| 5:00.0 | 1,947 | 2:34.0 | 96 | 629 | 53 | 57 | 134 |
| 10:00.0 | 2,137 | 2:20.3 | 127 | 735 | 61 | 63 | 132 |
| 15:00.0 | 2,189 | 2:17.0 | 136 | 767 | 63 | 64 | 133 |
| 20:00.0 | 2,263 | 2:12.5 | 150 | 817 | 68 | 67 | 140 |
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Workout Graph
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