Matthew OLeary 20:00 BikeErg
8,038m
Meters
20:00.0
Time
2:29.2
Pace
220
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 61 |
| Revolution Count | 1225 |
| Power/kg | 1.27 |
| Drag Factor | 97 |
October 19, 2024 09:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,038m | 2:29.2 | 105 | 662 | 61 | 127 |
| 5:00.0 | 1,937m | 2:34.8 | 94 | 624 | 59 | 127 |
| 10:00.0 | 1,949m | 2:33.9 | 96 | 630 | 59 | 123 |
| 15:00.0 | 2,037m | 2:27.2 | 110 | 677 | 62 | 129 |
| 20:00.0 | 2,116m | 2:21.7 | 123 | 722 | 65 | 129 |
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Workout Graph
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