Matthew OLeary 3:15 BikeErg
1,191m
Meters
3:15.2
Time
2:43.8
Pace
30
Calories
137
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 54 |
| Revolution Count | 177 |
| Power/kg | 0.95 |
| Drag Factor | 103 |
October 22, 2024 12:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:15.2 | 1,191m | 2:43.8 | 79 | 573 | 54 | 137 |
| 2:00.0 | 724m | 2:45.7 | 77 | 564 | 53 | 138 |
| 3:15.2 | 468m | 2:40.6 | 84 | 590 | 56 | 136 |
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Workout Graph
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