Matthew OLeary 6x500m/2:00r row

3,000m

Meters

10:48.3

Time

1:48.0

Pace

222

Calories

169

Heart Rate

Rest Distance116m
Rest Time12:00.0
Overall Distance3,116m
Overall Time22:48.3
Average Watts277
Calories Per Hour1254
Stroke Rate26
Stroke Count293
Drag Factor0

October 29, 2024 13:26:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:48.3 3,000m 1:48.0 277 1254 26 169
1:49.0 500m 1:49.0 270 1230 27 164
1:48.0 500m 1:48.0 278 1256 26 169
1:48.1 500m 1:48.1 277 1253 27 168
1:47.8 500m 1:47.8 279 1261 27 171
1:47.7 500m 1:47.7 280 1264 27 171
1:47.7 500m 1:47.7 280 1264 27 173
r116m

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Workout Graph

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