Matthew OLeary 10:00 BikeErg
3,863m
Meters
10:00.0
Time
2:35.3
Pace
102
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 57 |
| Revolution Count | 576 |
| Power/kg | 1.12 |
| Drag Factor | 102 |
October 31, 2024 13:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,863m | 2:35.3 | 93 | 621 | 57 | 132 |
| 2:00.0 | 757m | 2:38.5 | 88 | 602 | 56 | 140 |
| 4:00.0 | 768m | 2:36.2 | 92 | 615 | 58 | 134 |
| 6:00.0 | 773m | 2:35.2 | 94 | 621 | 57 | 130 |
| 8:00.0 | 783m | 2:33.2 | 97 | 634 | 59 | 129 |
| 10:00.0 | 783m | 2:33.2 | 97 | 634 | 59 | 131 |
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Workout Graph
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