Matthew OLeary 3534m row

3,534m

Meters

16:18.5

Time

2:18.4

Pace

224

Calories

156

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate19
Stroke Count321
Drag Factor0

November 07, 2024 14:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:18.5 3,534m 2:18.4 132 753 19 156
1:57.7 500m 1:57.7 215 1038 24 149
1:57.8 1,000m 1:57.8 214 1036 23 153
1:57.7 1,500m 1:57.7 215 1038 23 158
1:58.0 2,000m 1:58.0 213 1033 23 161
1:57.9 2,500m 1:57.9 214 1034 22 163
1:57.8 3,000m 1:57.8 214 1036 23 164
4:21.5 3,500m 4:21.5 20 367 11 144
0:10.1 3,534m 2:28.5 107 667 12

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Workout Graph

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