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Matthew OLeary 10000m BikeErg

10,000m

Meters

22:17.6

Time

2:13.7

Pace

289

Calories

140

Heart Rate

Average Watts146
Calories Per Hour803
RPM69
Revolution Count1547
Power/kg1.76
Drag Factor92

November 07, 2024 14:27:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
22:17.6 10,000m 2:13.7 146 803 69 140
1:09.8 500m 2:19.6 129 742 66 131
1:08.2 1,000m 2:16.4 138 774 68 137
1:08.0 1,500m 2:16.0 139 778 69 138
1:08.1 2,000m 2:16.2 139 776 68 136
1:06.8 2,500m 2:13.6 147 805 69 138
1:07.6 3,000m 2:15.2 142 787 69 139
1:07.3 3,500m 2:14.6 144 793 69 141
1:07.2 4,000m 2:14.4 144 796 70 142
1:07.1 4,500m 2:14.2 145 798 69 140
1:06.8 5,000m 2:13.6 147 805 69 141
1:06.4 5,500m 2:12.8 149 814 70 141
1:06.5 6,000m 2:13.0 149 812 70 143
1:06.1 6,500m 2:12.2 151 821 70 143
1:06.3 7,000m 2:12.6 150 816 71 140
1:05.8 7,500m 2:11.6 154 828 70 145
1:06.0 8,000m 2:12.0 152 823 71 143
1:06.0 8,500m 2:12.0 152 823 70 144
1:05.9 9,000m 2:11.8 153 826 70 145
1:05.5 9,500m 2:11.0 156 835 71 147
1:06.3 10,000m 2:12.6 150 816 70 145

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Workout Graph

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