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Matthew OLeary 10000m row

10,000m

Meters

38:56.8

Time

1:56.8

Pace

676

Calories

162

Heart Rate

Average Watts219
Calories Per Hour1055
Stroke Rate21
Stroke Count854
Drag Factor227

November 08, 2024 11:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
38:56.8 10,000m 1:56.8 219 1055 21 162
1:57.6 500m 1:57.6 215 1040 23 139
1:57.6 1,000m 1:57.6 215 1040 21 148
1:57.6 1,500m 1:57.6 215 1040 22 151
1:57.5 2,000m 1:57.5 216 1042 22 155
1:57.6 2,500m 1:57.6 215 1040 22 157
1:57.6 3,000m 1:57.6 215 1040 21 157
1:57.6 3,500m 1:57.6 215 1040 21 159
1:57.5 4,000m 1:57.5 216 1042 21 161
1:57.6 4,500m 1:57.6 215 1040 21 160
1:57.5 5,000m 1:57.5 216 1042 21 164
1:57.5 5,500m 1:57.5 216 1042 21 166
1:57.4 6,000m 1:57.4 216 1044 21 165
1:57.4 6,500m 1:57.4 216 1044 21 167
1:57.5 7,000m 1:57.5 216 1042 21 168
1:57.5 7,500m 1:57.5 216 1042 21 168
1:57.5 8,000m 1:57.5 216 1042 21 169
1:57.4 8,500m 1:57.4 216 1044 21 171
1:57.1 9,000m 1:57.1 218 1050 22 172
1:55.6 9,500m 1:55.6 227 1079 23 174
1:46.3 10,000m 1:46.3 291 1302 28 182

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Workout Graph

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