Matthew OLeary 44:23 row
10,012m
Meters
44:23.3
Time
2:13.0
Pace
601
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 907 |
| Drag Factor | 115 |
November 10, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.3 | 10,012m | 2:13.0 | 149 | 811 | 20 | 136 |
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 21 | 135 |
| 20:00.0 | 2,265m | 2:12.4 | 151 | 818 | 20 | 137 |
| 30:00.0 | 2,263m | 2:12.5 | 150 | 817 | 20 | 138 |
| 40:00.0 | 2,259m | 2:12.8 | 149 | 814 | 21 | 136 |
| 44:23.3 | 953m | 2:18.1 | 133 | 756 | 21 | 135 |
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Workout Graph
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