Matthew OLeary 6317m row
6,317m
Meters
27:10.4
Time
2:09.0
Pace
424
Calories
160
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 114 |
December 10, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.4 | 6,317m | 2:09.0 | 163 | 860 | 23 | 160 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 24 | 146 |
| 1:57.2 | 1,000m | 1:57.2 | 217 | 1048 | 22 | 151 |
| 1:57.2 | 1,500m | 1:57.2 | 217 | 1048 | 23 | 156 |
| 1:57.1 | 2,000m | 1:57.1 | 218 | 1050 | 23 | 159 |
| 1:57.4 | 2,500m | 1:57.4 | 216 | 1044 | 24 | 161 |
| 1:57.3 | 3,000m | 1:57.3 | 217 | 1046 | 24 | 164 |
| 1:57.4 | 3,500m | 1:57.4 | 216 | 1044 | 24 | 167 |
| 1:57.7 | 4,000m | 1:57.7 | 215 | 1038 | 23 | 168 |
| 1:57.3 | 4,500m | 1:57.3 | 217 | 1046 | 24 | 170 |
| 1:57.5 | 5,000m | 1:57.5 | 216 | 1042 | 24 | 171 |
| 1:57.6 | 5,500m | 1:57.6 | 215 | 1040 | 23 | 175 |
| 1:58.5 | 6,000m | 1:58.5 | 210 | 1023 | 24 | 173 |
| 1:17.1 | 6,317m | 2:01.6 | 195 | 969 | 23 | 124 |
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Workout Graph
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