Matthew OLeary 10000m BikeErg
10,000m
Meters
21:50.0
Time
2:11.0
Pace
302
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 71 |
| Revolution Count | 1567 |
| Power/kg | 1.88 |
| Drag Factor | 88 |
December 10, 2024 13:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:50.0 | 10,000m | 2:11.0 | 156 | 835 | 71 | 149 |
| 4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 71 | 141 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 72 | 150 |
| 4:21.2 | 6,000m | 2:10.6 | 157 | 840 | 72 | 151 |
| 4:20.9 | 8,000m | 2:10.4 | 158 | 842 | 72 | 152 |
| 4:21.2 | 10,000m | 2:10.6 | 157 | 840 | 72 | 153 |
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Workout Graph
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